
Hippocrates and the start of holistic medicine
Most of you will be familiar with the ‘Hippocratic Oath'. A practice where young doctors swear before to uphold an ethical code that won’t harm the patient and will keep all medical history confidential. But few know more about this Ancient Greek doctor. So let’s...

Keep fit and healthy from head to toe
Welcome to the new series - Keep fit and healthy from head to toe Over the coming months, I will add more information about this topic. I have even created symbols that show the featured body regions and will add them to the LWTM lifestyle calendar But first, let me...

Stewardship of the land
This article explores the history of agriculture and how it turned into our recent way of farming that is so reliant on artificial fertilizers and pesticides. How can we use the stewardship of the land in a better way? The history of artificial fertilizers and...

What does a Black Moon mean for you?
A New Beginning The Moon cycle starts and ends with a New Moon. It is the time when the moon lies directly between the sun and the earth and no sunlight can be reflected back to earth. All we see is void, no light, and guidance in the nocturnal sky. Traditionally this...

Time is money
Benjamin Franklin's quote has not lost its point in today’s fast-paced society. Years ago futurologists predicated a golden, technological Eldorado, where computers would take care for all our mundane activities, whilst we all enjoy a great deal of free...

Biodynamic skincare
Why should we vary our skincare routine? If you have read other articles on the LWTM blog you will be familiar with the biodynamic principle that days have not only dates but also varying qualities. I think most of us would agree that we don't feel and act the same...

A goal planner that works for you
Learn how to successfully compile a goal list that works for you and brings results.

Conceive with the moon
Looking at the moon cycle can be very helpful if you are trying (or not trying) to conceive. All women are of course familiar with the female fertility cycle also known as the biological cycle. Mid-cycle a woman ovulates and can conceive. This always occurs 14 days...

The soil revolution – part 4
Here is another installment of our series - the soil revolution. If you want to read it from the beginning - please click below to join Part 1. Part 1 looked into: Where are we now? (please read it here) Part 2 will introduce you to Instituto Terra, an...

The soil revolution – part 3
Part 1 looked into: Where are we now? (please read it here) From now onwards we look into solutions and people who have actively played part in this.Part 2 will introduce you to Instituto Terra, an organization that specializes in reforestation, particularly...