Pedicure, reflexology massage and foot care
Today is especially beneficial for any kind of food care, pedicure or even looking through your shoe cupboard. Get rid of those shoes that are ill-fitting and repair the ones that are worth saving. I think it is always better to buy good and expensive shoes and keep them in good repair. It is important to look after your feet and give them enough space to spread the toes.
Especially during the winter months, heals can get cracked and need a lot of moisturizing. If you can, opt in for an occasional foot reflexology massage. It is good for the whole body and an experienced practitioner can pick up imbalances or tensions or even spot illness before they become apparent.
Here is an article on how to look after your feet
