The Holistic Life

The Holistic Life

Holistic Lifestyle      I started LIVING  WITH   THE  MOON a few years ago, based on my grandmother’s biodynamic wisdom and a handful of cherished tips and recipes. Here is a bit of information about the journey and what it entails.  
CREATING A HOLISTIC LIFESTYLE

When I started the Living With The Moon website in 2008, it was grounded in my grandmother’s biodynamic calendar charts, a few cherished family recipes, and a handful of lifestyle tips. This system—what I now call LIVING WITH THE MOON (LWTM)—has always been a part of my life. It’s like my own “magic carpet”—invisible yet grounding, providing purpose and balance, and has been my guiding force for as long as I can remember.

What started as a simple calendar to plan and time activities has grown into getting a monthly or even yearly overview with added layers touching on health & beauty, relationships, gardening, money management, and how to create balance and happiness in your life. It has grown into a Holistic Life Planning system. Events usually happen in cycles, and harnessing this knowledge can make a big difference in planning the right life strategies.

This philosophy isn’t new; it’s rooted in the teachings of Aristotle (born in 385 B.C. in Ancient Greece), who famously said, “The whole is greater than the sum of its parts.” This simple yet powerful statement speaks to the interconnectedness of all life. Just as the body is a sum of its parts, so too is the world.

While it’s challenging for one person to change the world, there’s one place where you have total control: yourself. Imagine if everyone strived to be the best version of themselves—what a beautiful impact that would have on the world!

When you are healthy, happy, and in balance, you radiate positive energy. It’s a mental state, and with a bit of care, anyone can reach that state of mind—no matter where they come from, what their income is, or where they live. Many people seem to have everything on the outside, but still lack true happiness. This is because true fulfilment comes from within.

The LWTM Holistic Lifegoal Planner is designed to help you rediscover your “spark”—the part of you that radiates joy and purpose. It enables you to identify your true desires and gives you the tools to align your actions with your values. Once you understand who you truly are, you can begin building a life that reflects that.

In line with this, the LWTM Lifestyle Calendar offers a beautiful way to maintain balance in every area of your life. By using our coloured-coded symbols, we break down key areas like Health and Beauty, Home and Garden, Relationships, Career & Finance, and finally Well-being and Happiness. These sections are organized to make it easy to find tips, recipes, and guidance for each area of life.

This calendar will guide you toward a life that is balanced and intentional. It’s not about perfection—it’s about aligning the many aspects of your life in harmony with your deeper values and the rhythms of nature.

CREATING YOUR BALANCED LIFE

When I was younger, I remember my grandmother saying, “You can have everything, but not all at the same time.” As a child, it didn’t make much sense to me. But as I grew older, I realized just how true that was. We can’t do everything at once, but we can live a life that balances all the areas that truly matter.

The Holistic Lifegoal Planner helps you answer the key question: “How do you want to build a happy and fulfilled life?” We all have vague ideas of what we want, but it’s only by drilling down to what truly matters that we can begin to shift our lives in the right direction. This process helps you design a life that reflects your true self and your deepest values.

THE POWER OF BIODYNAMICS 

The strength of the biodynamic lifestyle lies in its ability to help you balance the different areas of your life. This system works in harmony with nature’s rhythms—like the moon cycles, the seasons, and the natural flow of energy around us. By applying these principles, you can create a holistic, well-rounded life.

Once you understand the system, you can tailor it to fit your personal circumstances. The calendar will give you suggestions on what to focus on each day and how to align your actions with the natural cycles around you. Over time, you’ll see a clearer, more fulfilling picture of your life unfold.

START YOUR HOLISTIC JOURNEY TODAY

If you’re new to holistic life planning or Biodynamics, don’t worry, we’ve made it easy to get started! Download our free LWTM Introduction Package and begin your journey today. You’ll find valuable tools, guides, and tips to help you understand how to start living in alignment with nature’s cycles and your true purpose. Over time, this system will help you create a life that feels in harmony with who you truly are.

 An Introduction to LWTM

Here is a link where you can download all our curated resources to start building your new holistic life 

 

A time for healing

A time for healing

Finding Balance

 THIS SYMBOL REPRESENTS HEALING & HAPPINESS 

 

I recently had so many inquiries about healing-related subjects. So I decided to make  HEALING – TOPIC OF THIS MONTH. As we can all do with an ‘extra dose of healing’ right now. 

Although Living With The Moon is all about practical advice, I have many books and recipes left from my grandmother which deal with healing, mostly for preventative medical care. Of course, physical health is very important. This year showed us more than ever how we take our health for granted and that just a few changes can cause mayhem with our lives.

But I also want to include emotional and mental healing. This is sadly still seen as a bit of a taboo subject. When somebody openly admits that they find their current situation difficult to cope with – it could be because of love problems, a bereavement, work stress (including lack of work), children, menopause, etc. – whatever the reason, it is not taken as seriously as if you fall down and break your leg or have a bruised arm. Because physically harm is visible, emotional harm is not! But the hurt is the same.

The Ancient Chinese tradition saw doctors as ‘keepers of health’ rather than ‘fixers of health’. A respected doctor had happy, healthy clients, not sick ones. The main aspect of the doctor’s work was preventative. When the body started to display minor signs, like feeling unwell, insomnia, tensions, headaches, spots and so on, the doctor cured these early signs with herbal remedies, acupuncture, massages, cupping, meditation and exercise.

Traditional Chinese doctors believed that the body is full of life energy, also called Qi (pronounced chi). If it is in perfect flow, we are happy and healthy. However, if it gets stagnant and is blocked then problems appear. At first, these are subtle. But when not resolved and neglected over time, these can turn into full-blown diseases. This works for the body and mind alike.

Like early Western medicine, the Ancient Chinese medicine connected our bodies to the surrounding energy of the universe – a mantra I keep repeating as it comes up again and again in every civilization that I have studied.

So what can we do to keep our bodies in an energetic balance and to keep happy and healthy?

The answer is simple, but not simplistic!

  • A healthy body (good, nutritious food, enough sleep, a healthy weight, looking after your appearance)
  • A peaceful, calm environment to live in (garden, home, neigbhourhood)
  • A happy relationship, friendships, and harmony within your wider family
  • A career that fulfills you and financial stability
  • A spiritually fulfilled life. A belief (which could be religion, but does not have to be) that is about leaving a legacy and bringing extra harmony/joy/charity/conservation to the world. In short, you want to leave the world in a better place than you found it.

These are the fundamental pillars of a holistic lifestyle and I will soon introduce you to new LWTM lifestyle planning guide I am currently working on.

As my lovely husband always says – Something to do, someone to love, and something to look forward to! Make sure that you always have these three in your life!

 An Introduction to LWTM

Please click this link to find out more about LWTM and holistic lifestyle planning and  download our freebies 

 

 

 

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