Calming and healing skincare and treatments

by Jutta | Aug 20, 2020

Your skin is the largest organ of the body and often the first to signal imbalance — long before deeper issues arise. Learning to listen to these signals is a powerful form of self-care.

Apply calming, healing, and nourishing skincare products, especially during the Waxing Moon when the skin is more receptive and absorbent. 

Soothing Balm for Very Dry & Stressed Skin

This traditional, deeply nourishing balm is designed to support extremely dry, cracked, and irritated skin, including dry elbows, heels, lips, and areas prone to eczema or psoriasis. It helps strengthen the skin barrier, calm inflammation, and lock in moisture. Best applied regularly, especially during the Waxing Moon, when the skin absorbs and repairs more readily.

Make your own skin repair cream:

Ingredients

• 3 tbsp organic shea butter (deeply nourishing, anti-inflammatory)
• 2 tbsp cold-pressed olive oil or sweet almond oil
• 1 tbsp calendula oil (excellent for sensitive and inflamed skin)
• 1 tsp beeswax pellets (optional, for a firmer balm)
• 5 drops lavender essential oil (calming, healing)
• 3 drops chamomile or frankincense essential oil (optional, very soothing)

(If skin is extremely sensitive, omit essential oils entirely.)

Method

1. Gently melt the shea butter, oil and beeswax (if using) in a heatproof bowl over a pan of hot water.
2. Stir slowly until fully melted and combined.
3. Remove from heat and allow to cool slightly.
4. Add essential oils (if using) and stir well.

How to Use

1. Apply once or twice daily to affected areas
2. For cracked heels, elbows or very dry patches:
   Apply generously in the evening, cover with cotton socks or gloves, and leave overnight
3. For lips: use a very small amount as a protective balm
4. For eczema or psoriasis-prone areas: apply gently — do not rub aggressively
5. Pour into a clean glass jar and allow to set.
6. Consistency matters more than quantity.

Extra LWTM Tips

• Always apply to slightly damp skin to seal in moisture
• Avoid hot showers; choose lukewarm water
• Use fragrance-free soaps or cleansing oils
• Increase intake of healthy fats (olive oil, flaxseed, oily fish)
• Drink plenty of water — skin hydration starts from within

Gentle Reminder
This balm is supportive and soothing, not a medical cure.
If symptoms are severe, persistent, infected, or worsening, always consult a doctor or dermatologist.

Balancing Lotion for Oily, Acne-Prone & Hormonal Skin

This light, clarifying treatment helps calm breakouts, regulate sebum production and support clearer skin — while still respecting the skin’s natural protective barrier.

Best used regularly, especially during the Waning Moon for cleansing and regulation (use the Cleansing Symbol during the Waning Moon ) and lightly during the Waxing Moon if skin feels stressed or inflamed.

Make your own lotion: 

Ingredients

• 100 ml rose water or witch hazel (alcohol-free)
• 1 tbsp aloe vera gel (cooling, anti-inflammatory)
• 1 tsp jojoba oil (balances oil production — excellent for oily skin)
• 5 drops tea tree essential oil (antibacterial, clarifying)
• 3 drops lavender essential oil (calming, healing)

(For very sensitive skin, reduce essential oils by half or omit entirely.)

Method

1. Pour the rose water or witch hazel into a clean glass bottle.
2. Add aloe vera gel and jojoba oil.
3. Add essential oils if using.
4. Shake gently before each use.

How to Use

• After cleansing, apply a small amount to a cotton pad or clean hands
• Gently pat over face, neck and problem areas
• Use once or twice daily
• Always follow with a light, non-comedogenic moisturiser (even oily skin needs moisture)

Avoid aggressive scrubbing — consistency and gentleness are key.

Weekly Deep-Clean Mask (all moon phases) 

Clarifying Clay Mask

• 1 tbsp green or white clay
• 1 tsp aloe vera gel
• Enough rose water to form a smooth paste

Apply thinly, avoid eye area, leave for 5–8 minutes only (do not let fully dry), rinse with lukewarm water and moisturise.

Extra LWTM Tips

• Avoid over-cleansing — twice a day is enough
• Reduce sugar and highly processed foods during flare-ups
• Drink plenty of water and herbal teas
• Change pillowcases frequently
• Avoid touching or picking the skin
• For hormonal acne, patience and routine matter more than quick fixes

Gentle Reminder

This recipe supports skin balance but does not replace medical advice.
If acne is severe, cystic, painful or persistent, always consult a doctor or dermatologist.

Balancing Serum for Pigmentation & Uneven Skin Tone

Here is a gentle, brightening LWTM recipe to support uneven skin tone and reduce the appearance of extra pigmentation. It focuses on regulation, renewal and protection, not harsh bleaching — which is especially important for long-term skin health.

This light serum helps support skin renewal, calm inflammation, and encourage a more even complexion over time.

Best used consistently, ideally during the Waning Moon (for regulation and clearing) and continued gently into the Waxing Moon (for repair and renewal).

Ingredients

• 2 tbsp rosehip seed oil (supports skin regeneration and tone)
• 1 tbsp jojoba oil (balances and carries actives gently)
• 1 tsp evening primrose oil (excellent for hormonal pigmentation)
• 5 drops carrot seed essential oil (supports skin repair and tone)
• 3 drops frankincense essential oil (cell renewal and calming)

(For very sensitive skin, reduce essential oils by half or omit.)

Method

1. Combine all oils in a clean dark glass dropper bottle.
2. Gently roll the bottle between your hands to mix.
3. Store away from heat and direct sunlight.

How to Use

• Apply 2–3 drops to clean, slightly damp skin
• Gently press into pigmented areas and face
• Use once daily in the evening
• Always use SPF during the day — pigmentation cannot improve without sun protection

Consistency over weeks and months is key.

 Weekly Brightening Mask (Optional)

Gentle Brightening Yogurt Mask

• 1 tbsp plain natural yogurt
• 1 tsp raw honey
• ½ tsp turmeric (very small amount — stains!)

Apply thinly, leave for 5 minutes only, rinse well and moisturise.

LWTM Lifestyle Tips for Pigmentation

• Avoid harsh scrubs and aggressive exfoliation
• Protect skin from sun daily (even in winter)
• Support liver health with hydration and greens
• Be patient — pigmentation fades slowly but steadily with care

⚠️ Gentle Reminder

Pigmentation has many causes — sun exposure, hormones, inflammation, medication or genetics. This recipe supports skin balance, but persistent or worsening pigmentation should always be assessed by a qualified dermatologist.

For more biodynamic tips, please download our FREEBIES