The Moon Holistic Lifestyle
How to create your own holistic lifestyle?
‘ To everything, there is a season, and a time to every purpose under the heaven: A time to be born, and a time to die, a time to plant, and a time to pluck up that which is planted, a time to kill, and a time to heal, a time to break down, and a time to build up… (Ecclesiastes 3)
Many of you will already be familiar with this verse. It shows that our ancestors had a clear sense that ‘days did not just have dates, but also day qualities’. This forms the backbone of the LWTM Holistic Lifestyle Calendar. It is modeled on the Ancient Babylonian Calendar and takes into consideration the path of the sun as well as the path of the moon.
‘A year’ is marked by one rotation of the earth around the sun. The moon cycle is of course much shorter and takes 29.5 days from start to finish. On a yearly basis, these two cycles seem out of sync. But stepping back we see a bigger picture emerging. After 235 moon cycles (19 years) both align to exactly the same spot and another 19-year-cycle begins.




The Everyday Quality
As the moon rotates around the earth, this unique ‘day quality’ changes. Knowing not only ‘what to do’ but also ‘when to do it’ can make many activities much more effective. such as:
- losing weight
- gardening tasks
- beauty treatments
- business dealings and life-style decisions
We have grouped all these activities into colored-coded symbols and you can find them displayed on our unique LWTM Holistic Lifestyle Calendar . Click on the symbol description to get extra information.
Every Month we publish the popular The Month Ahead
TOP TIP – Bookmark these pages and check-in as often as you like!
Our unique holistic lifestyle system will provide you with many ideas, tips, and recipes. It will help you to re-balance your life to achieve health, success, and happiness – we call it the Holistic Life
Want to learn more? DOWNLOAD OUR FREE INTRODUCTION E-BOOK AND HOLISTIC LIFEGOAL PLANNER TODAY
Here is a video interview with Morgan Sheets. In this interview I explain my motivation for creating the ‘Living With The Moon’ website

The History
People throughout History

Many historical figures, among them Hippocrates, Paracelsus, Rudolf Steiner, Benjamin Franklin and countless others, all believed that daily undertakings in harmony with the lunar cycle can give them an edge over others.
My Grandmother’s Moon Diary

I was introduced to this concept by my grandmother and to this day I follow her diaries and calculations to work out the best dates for many activities.
She gathered a lot of local information, like organic planting tips, how to use herbs, diet tips, and beauty recipes that she could make herself. Over time she improved and slim-lined this information. I intend to carry on her legacy and make sure this valuable knowledge is not lost but will flourish in years to come.
To update the way her diaries are accessed, I created this website and color-coordinated lifestyle planner The Month Ahead. Access it here.
Some people mistakenly quote that the moon’s gravitational pull is its main attraction. Obviously, this force forms the tides. But there is so far little evidence that we experience ‘internal tides in our bodies. Although science is constantly evolving and who knows, maybe in a few years or decades we discover new ‘forces’ that do indeed establish a link.
But for the time being the real power lies in the connection to nature and its rhythms. Living With The Moon is based on thousand-year-old observations and folkloric practices. As the seasons change, so do our moods, goals, and behaviors. Real happiness and strength comes from within. It is a sign of balance and deep fulfillment. And this is exactly what we are trying to achieve with this website.
Here is an article that elaborates a bit more about living with an awareness of the lunar cycle.

Latest articles
The Holistic Life
I started LIVING WITH THE MOON a few years ago with my basic Biodynamic calendar charts and a handful of tips. books and recipes from my grandmother. This lifestyle system - what I now call LIVING WITH THE MOON - has always been in my life. It is my little...
Keep fit and healthy from head to toe
Welcome to the new series - Keep fit and healthy from head to toe Over the coming months, I will add more information about this topic. I have even created symbols that show the featured body regions and will add them to the LWTM lifestyle calendar over the next...
Stewardship of the land
This article explores the history of agriculture and how it turned into our recent way of farming that is so reliant on artificial fertilizers and pesticides. How can we use the stewardship of the land in a better way? The history of artificial fertilizers and...
What does a Black Moon mean for you?
A New Beginning The Moon cycle starts and ends with a New Moon. It is the time when the moon lies directly between the sun and the earth and no sunlight can be reflected back to earth. All we see is void, no light, and guidance in the nocturnal sky. Traditionally this...
Time is money
Benjamin Franklin's quote has not lost its point in today’s fast-paced society. Years ago futurologists predicated a golden, technological Eldorado, where computers would take care for all our mundane activities, whilst we all enjoy a great deal of free...
Biodynamic skincare
Why should we vary our skincare routine? If you have read other articles on the LWTM blog you will be familiar with the biodynamic principle that days have not only dates but also varying qualities. I think most of us would agree that we don't feel and act the same...
A goal planner that works for you
Learn how to successfully compile a goal list that works for you and brings results.
Conceive with the moon
Looking at the moon cycle can be very helpful if you are trying (or not trying) to conceive. All women are of course familiar with the female fertility cycle also known as the biological cycle. Mid-cycle a woman ovulates and can conceive. This always occurs 14 days...
The soil revolution – part 4
Here is another installment of our series - the soil revolution. If you want to read it from the beginning - please click below to join Part 1. Part 1 looked into: Where are we now? (please read it here) Part 2 will introduce you to Instituto Terra, an...
The soil revolution – part 3
Part 1 looked into: Where are we now? (please read it here) From now onwards we look into solutions and people who have actively played part in this.Part 2 will introduce you to Instituto Terra, an organization that specializes in reforestation, particularly...

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The Month Ahead Lifestyle Calendar a calendar of practical tips, recipes and life-style advice on living with the moon. E-book ‘LWTM goal planner’, a vital tool for setting and achieving goals. Free introductory e-book ‘Living With The Moon’.

