Pedicure, reflexology massage and foot care
Today is especially beneficial for any kind of food care, pedicure or even looking through your shoe cupboard. Get rid of those that are ill fitting and repair the ones which are worth saving. I think it is always better to buy good and expensive shoes and keep them in good repair. It is important to look after you feet and give them enough space to spread the toes.
Especially during the winter months, heals can get cracked and need a lot of moisturising. If you can, opt in for the occasional reflexology massage. It is good for the whole body and experienced practitioner can pick up imbalances or tensions before they get out of hand.