Therapy and guidance

Life Coaching and Therapy

We all have times when we need to seek help and advice. It is important to recognise this and not to feel ashamed. Initially a family member, friend or even trusted work colleague can give us guidance and offer up a new perspective.

However, there are times when we need a bit extra help. This could be a qualified therapist, a self-help group or online course for a particular topic that we need help with.

A good way is to start with the LWTM holistic lifegoal planner. It does not take the place of a qualified therapist, but it will help you to find a way forward in your life and stick to a plan. Sign up for your free introduction below and you will receive it as part of your freebees package

An Introduction to LWTM

Please click this link to find out more about LWTM and holistic lifestyle planning and  download our freebies 

The Art of Living with the Moon free Calendar and Guide

The Month Ahead Lifestyle Calendar a calendar of practical tips, recipes and life-style advice on living with the moon.  Sign up here

Areas of Interest


Additionally, you will receive our monthly newsletter The Month Ahead at the beginning of each calendar month with more information.

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