Healing and happiness
So what can we do to keep our bodies in an energetic balance and to keep happy and healthy?
The answer is simple, but not simplistic!
- A healthy body (good, nutritious food, enough sleep, a healthy weight, looking after your appearance)
- A peaceful, calm environment to live in (garden, home, neigbhourhood)
- A happy relationship, friendships, and harmony within your wider family
- A career that fulfills you and financial stability
- A spiritually fulfilled life. A belief (which could be religion, but does not have to be) that is about leaving a legacy and bringing extra harmony/joy/charity/conservation to the world. In short, you want to leave the world in a better place than you found it.
These are the fundamental pillars of a holistic lifestyle. As my lovely husband always says – Something to do, someone to love, and something to look forward to! Make sure that you always have these three in your life!