Start your day today with lemon water ( 1 cup of hot/warm water with the juice of 1/2 a lemon and a slice of fresh ginger).
Sip herb teas throughout the day.
Peppermint and Fennel are good for the digestion
Nettle cleanses the blood
Dandelion helps to cure water retention and stimulates the bladder
Chamomille soothes the digestion