Finding your core values

Finding your core values

      Sometimes we find ourselves at a crossroad, a place where we need to stop and evaluate if the direction we are headed in is still the right one. Now Covid is supposedly ‘beaten’ and the world is opening up, you may feel quite lost or seek a new beginning. This is quite normal and a chance in disguise to change things for the better. 

So if you do anything this month, go over your core values – are they still what you set them out to be? 

Or if you have never done this exercise, now is a great time to start. 

 When you subscribe to the LTMW newsletter you automatically receive the LWTM Goal Planner as part of our complimentary welcome package.

I have often written about the value I see in goal setting, especially at the time of the New Moon. But today I want to delve a bit deeper into the first section of the goal planning stage. I want to talk about your core values. 

Why do core values matter?

The answer is simple. Your core values should underpin your life. So it is absolutely vital that you take a good look at what your core values are before you start making plans.

Bluntly speaking, there is hardly any point in putting a goal list together if your goals are not aligned with your core values.  Many people work their socks off, only to realize way down the line, that all the hard work and money they earned along the way do not give them happiness and a sense of fulfillment.

 

Money may be exciting in the short term, but when you look at the really rich, most of them don’t just work for money. Instead, their life has a bigger goal or higher aim attached. It could be to leave a legacy, start a charity or create a product that changes the world. Whatever it is, true happiness comes from the hard work being aligned with your core values.

That is the reason why you need to think really hard before you set out on your life journey. If you are not sure right now what your core values are or you may never have thought about this topic then I urge you to clear a few days of your busy schedule and have a really good ‘think’.

It is much better to wait a bit longer and put more emphasis on the ‘figuring it all out ‘ process until you are crystal clear about what you actually want to achieve. Rather than going blindly in one direction and then turning around half-way through the journey or even worse, arriving at your goal and finding out that all that hard work has failed to make you happy and fulfilled.

I recently heard a talk from Dr. Demartini where he identifies 7 core value groups.

  • Physical – the way you look, health, diet
  • Financial – your investments, earnings, pension
  • Spiritual – could be a philosophy, religion, or another belief system
  • Vocational – is your calling, career, or volunteer work
  • Family – your parents, siblings and children, and other family members including pets
  • Mental – the area of self-development, courses, schooling
  • Social – your friends, acquaintances, and social media

When putting a goal list together, you should try to think about all these values and include at least one of each category.

Values change over time

Teenagers and people in their early twenties usually value their social engagement with others. What your peer group or people on social media say ranks much higher than what their parents tell them. Vocation will also feature highly, think of job training, university, starting a career.

In early adulthood (20ies and30ies),  the physical side is very prominent. In this age group looking good, keeping slim, and attracting a partner particularly matters.

At the end of the 20ies and throughout the 30ies many people start a family and this will become the priority.

When the children get older or leave home, mental values and self-development become more important. This is especially true for women who often sacrificed a career for bringing up their children. Now is the time when they think about another life phase that enables them to re-enter the labor market, starting a business or gear up for a career change.

People in their 50ies and 60ies are finding financial values attractive. Retirement is coming closer and saving for a pension and financial security after the working years will play on their mind. How would they cope if they suddenly got ill or lost their job?

Finally, as people grow old the philosophical/spiritual side becomes more prominent and there is often a strong bond with the family, especially if there are grandchildren.

This, of course, is all a very generalized view. I am not saying that only one area dominates a certain time in your life,  but it illustrates that core values change over time and that needs to be reflected in your life goal planner. That is why you should every year have a look that your core values are still aligned with what you set out a few years ago and if not change and adapt it.

So don’t hesitate and download the LWTM Goal Planner and have a look at where your journey takes you!

 

 

 

 

 

 

 

 

 

The Holistic Life

The Holistic Life

Holistic Lifestyle      I started LIVING  WITH   THE  MOON a few years ago, based on my grandmother’s biodynamic wisdom and a handful of cherished tips and recipes. Here is a bit of information about the journey and what it entails.  
CREATING A HOLISTIC LIFESTYLE

When I started the Living With The Moon website in 2008, it was grounded in my grandmother’s biodynamic calendar charts, a few cherished family recipes, and a handful of lifestyle tips. This system—what I now call LIVING WITH THE MOON (LWTM)—has always been a part of my life. It’s like my own “magic carpet”—invisible yet grounding, providing purpose and balance, and has been my guiding force for as long as I can remember.

What started as a simple calendar to plan and time activities has grown into getting a monthly or even yearly overview with added layers touching on health & beauty, relationships, gardening, money management, and how to create balance and happiness in your life. It has grown into a Holistic Life Planning system. Events usually happen in cycles, and harnessing this knowledge can make a big difference in planning the right life strategies.

This philosophy isn’t new; it’s rooted in the teachings of Aristotle (born in 385 B.C. in Ancient Greece), who famously said, “The whole is greater than the sum of its parts.” This simple yet powerful statement speaks to the interconnectedness of all life. Just as the body is a sum of its parts, so too is the world.

While it’s challenging for one person to change the world, there’s one place where you have total control: yourself. Imagine if everyone strived to be the best version of themselves—what a beautiful impact that would have on the world!

When you are healthy, happy, and in balance, you radiate positive energy. It’s a mental state, and with a bit of care, anyone can reach that state of mind—no matter where they come from, what their income is, or where they live. Many people seem to have everything on the outside, but still lack true happiness. This is because true fulfilment comes from within.

The LWTM Holistic Lifegoal Planner is designed to help you rediscover your “spark”—the part of you that radiates joy and purpose. It enables you to identify your true desires and gives you the tools to align your actions with your values. Once you understand who you truly are, you can begin building a life that reflects that.

In line with this, the LWTM Lifestyle Calendar offers a beautiful way to maintain balance in every area of your life. By using our coloured-coded symbols, we break down key areas like Health and Beauty, Home and Garden, Relationships, Career & Finance, and finally Well-being and Happiness. These sections are organized to make it easy to find tips, recipes, and guidance for each area of life.

This calendar will guide you toward a life that is balanced and intentional. It’s not about perfection—it’s about aligning the many aspects of your life in harmony with your deeper values and the rhythms of nature.

CREATING YOUR BALANCED LIFE

When I was younger, I remember my grandmother saying, “You can have everything, but not all at the same time.” As a child, it didn’t make much sense to me. But as I grew older, I realized just how true that was. We can’t do everything at once, but we can live a life that balances all the areas that truly matter.

The Holistic Lifegoal Planner helps you answer the key question: “How do you want to build a happy and fulfilled life?” We all have vague ideas of what we want, but it’s only by drilling down to what truly matters that we can begin to shift our lives in the right direction. This process helps you design a life that reflects your true self and your deepest values.

THE POWER OF BIODYNAMICS 

The strength of the biodynamic lifestyle lies in its ability to help you balance the different areas of your life. This system works in harmony with nature’s rhythms—like the moon cycles, the seasons, and the natural flow of energy around us. By applying these principles, you can create a holistic, well-rounded life.

Once you understand the system, you can tailor it to fit your personal circumstances. The calendar will give you suggestions on what to focus on each day and how to align your actions with the natural cycles around you. Over time, you’ll see a clearer, more fulfilling picture of your life unfold.

START YOUR HOLISTIC JOURNEY TODAY

If you’re new to holistic life planning or Biodynamics, don’t worry, we’ve made it easy to get started! Download our free LWTM Introduction Package and begin your journey today. You’ll find valuable tools, guides, and tips to help you understand how to start living in alignment with nature’s cycles and your true purpose. Over time, this system will help you create a life that feels in harmony with who you truly are.

 An Introduction to LWTM

Here is a link where you can download all our curated resources to start building your new holistic life 

 

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